This delicious soya chunks kadhi in a bowl of rice will become a favourite. The soya chunks substitute fried pakoras making this a healthy and quick meal!
Course Main Course
Cuisine Indian
Keyword 30 minute meals, high protein
Prep Time 15 minutesminutes
Cook Time 15 minutesminutes
Servings 2
Ingredients
For the kadi
1cupcurd/yoghurt
1.5cupswater
2.5tbspbesansame as chickpeas flour
3green chillies
1tbspgrated ginger
½tspchilli powder
1tspturmeric powder
1tspsalt
½tsp sugar
For tadka
1tspoil
1tspmustard seeds
1tspajwain seedsoptional, but I like the flavour
3-4red chillis
½cupsliced onion
½tspred chilli powder
fewcurry leaves
Instructions
Making the kadi
Grind the ginger and chilli into a coarse paste and keep aside.
To a large bowl, add the yoghurt, water, besan, spices, ground paste of ginger and chilli, salt, sugar and whisk until fully combined.
Place on a flame and simmer in low flame and continuously keep stirring.
After five minutes of cooking in a low flame, add the cooked and cooled soya chunks.
Let the kadhi boil for another five minutes with the soya chunks in it.
Making the tadka
In a pan, add the oil, mustard, ajwain seeds, red chilli, curry leaves and let it temper well. then add onions and let it cook till translucent. Once done, turn the heat off and add the red chilli powder.
Add the tadka to the kadhi and serve.
Notes
The sugar helps to balance the kadhi. If you are using a very sour yogurt, you may need more sugar than mentioned here. Increase by 1/2 tsp.